What foods produce testosterone

what foods produce testosterone

Find out food facts, nutrition facts, and healthy recipes of common healthy foods that you should add to your wholesome diet. The cholesterol of egg yolks may even help low T. There is always hope man, just work hard at it, put the effort in, be patient and you will certainly reap the benefits. Excessive protein intake may contribute to the development of chronic diseases like cancer and even accelerate aging. If I eat these foods, mainly the flax and soy, could it help lower beard growth?